Archive for August, 2010

The authenticity of young children
can make you smile.  They are usually
true to themselves and often express
their inner wisdom without concern
about judgment from others.

My granddaughter, Aliya is only four years
old and already she has a sense of what
is amazing in life.

One morning, while I was visiting her family,
young Aliya, burst into the kitchen
and stopped dead in her tracks.

“What is that beautiful smell?” she questioned
as she made her way over to the table.

Her dad had just made fried eggs for breakfast.  
The  aroma of fried eggs can be scrumptious;
especially when you are hungry, but “beautiful”
is not an adjective I have ever used to describe
the smell of eggs.   

For Aliya, she didn’t know what she was smelling
and so her senses simply targeted the elegance and
deliciousness of the moment.

Celebrate your authentic self as you continue to
learn how to fall in love with all the parts of
you.  Stop in your tracks every so often and
drink in the aroma of the moment.

Be present for the magnificence of what is
happening.  Stay true to yourself and intuitively
self love will continue to glow from within.

Be well and stay that way,
gena

P.S.  Please check out all the past coaching
tips at the website under BLOG:
http://www.lysscentral.com

The website for TEACHERS is ready for traffic!
http://www.loveyoursignificantself.com

Have you ever been the victim
of cyberspace scam?  Ruthless hackers
have no idea how many people their
mischief affects. Or do they?  

Without me knowing, cyberspace villains
used my entire contact list and sent
out a very disturbing message about me
being in terrible trouble.

I have spent more than 48 hours trying to
clean up the mess that these cyber-bullies
created and tell people that
I am just fine.  

Exhausted and while working out the stress
in my dreams, I came to an amazing conclusion:
I am truly loved!!  

The entire idea brings tears to my eyes
and creates a lump in my throat.
I am truly blessed!

I have been telling you for years that
falling in love with yourself is the most
precious love of all. Learn to love
yourself the way others love you.  

Now I know that when others express their
love and care for you, it makes the act of loving
yourself rich, glorious and “right in your face”!

Know that you are loved, by me and by so many in
your life. Relish  in the delight of how
lovable you are. Know that your precious self
can endure any scam that might come your way
in life.

Be well and stay that way,
gena

New Website for TEACHERS:    http://loveyoursignificantself.com
Tell everyone!  There is a Fr*ee Report for
all those who have an impact in the lives of others.

My recently published book,
“Love Your Slim Self”, offers
you ideas and skills on how
to love all aspects of yourself,
not just the slim inner self
many of you are seeking.

One aspect of yourself that is
most important to love is the
beautiful, powerful brain that
you all have.

Love is a flow of energy and
information that moves from
your heart to your brain and
back again.

All the latest research supports
the potential of improving your
life by changing your brain.

Take a look at what the Foundation
Mind Up is promoting.

http://www.youtube.com/watch?v=1OdBXGHwNCk

Goldie Hawn,a famous actress and lover
of science, talks with Dan Seigle the
author of MindSight.  Together they
are dedicating their research to helping
people change their lives by knowing more
about the brain.

http://www.thehawnfoundation.org/program/the-mindup-curriculum/

The Mind Up program is sending electrical
currents of HOPE to both young and young
at heart.

http://www.youtube.com/watch?v=1OdBXGHwNCk

The video gives you a peek into the importance
of falling in love with your mind, your brain
and your precious self.

In my book “Love Your Slim Self”, I tell you
more about the how to’s of loving all aspects
of yourself.

You can buy “Love Your Slim Self” at my website:
http://lysscentral.com

Be well and stay that way,
gena

P.S.  Please pass this along so
friends and family members can know
more about what it takes to be
happy.

Why would anyone want to
wake up in the morning
angry or mad?

Coming out of sleep can be a
delicious opportunity to start
living all over again.

Yesterday my daughter left a
message on my cell phone.

“Hi mom, she started, “just wanted
to tell you that I woke up this
morning at seven and was really mad.
To make matters worse, I got stung
on the bottom of my foot
when I stepped on a bee!”

She went on to figure out for herself
that being mad in the morning was a waste
of time and energy.

Her conclusion made me smile and there
was a lightness in her voice as she
finished her reporting….”Of course
the universe was punching me for
being mad at seven in the morning”.

It was a wise bit of advice from a
beautiful young adult.

Wake up and remind yourself that you always
have a choice.  Being angry at anytime will
only sting YOU, even without a bee on your
doorstep.

Wake up in the morning with a sense of gratitude
and appreciation. Exercise your ability to love
yourself with patience and compassion. Those
qualities will pave the way for a smoother day.

Be well and stay that way,
gena

p.s.  Check out the website and my book
“Love Your Slim Self” and pass this along.
http://lysscentral.com

TEACHERS can join the website for a F*ree Report
http://loveyoursignificantself.com