Why would anyone want to
wake up in the morning
angry or mad?

Coming out of sleep can be a
delicious opportunity to start
living all over again.

Yesterday my daughter left a
message on my cell phone.

“Hi mom, she started, “just wanted
to tell you that I woke up this
morning at seven and was really mad.
To make matters worse, I got stung
on the bottom of my foot
when I stepped on a bee!”

She went on to figure out for herself
that being mad in the morning was a waste
of time and energy.

Her conclusion made me smile and there
was a lightness in her voice as she
finished her reporting….”Of course
the universe was punching me for
being mad at seven in the morning”.

It was a wise bit of advice from a
beautiful young adult.

Wake up and remind yourself that you always
have a choice.  Being angry at anytime will
only sting YOU, even without a bee on your
doorstep.

Wake up in the morning with a sense of gratitude
and appreciation. Exercise your ability to love
yourself with patience and compassion. Those
qualities will pave the way for a smoother day.

Be well and stay that way,
gena

p.s.  Check out the website and my book
“Love Your Slim Self” and pass this along.
http://lysscentral.com

TEACHERS can join the website for a F*ree Report
http://loveyoursignificantself.com