Welcome Teachers!

You are a teacher. You are doing the most important job in the world, and you are the most significant person in that classroom. Teaching is also one of the hardest and most demanding jobs in the world. How often do you think about the fact that you are working so hard and doing such an important job in the world?

Your well-being allows you to bring the joy of learning to every child whose life you touch every day. You deserve to be the happiest person on the planet.

Whether novice or veteran teacher, your training probably never included a course on how to take care of yourself. You had courses on curriculum, lesson planning, assessment, classroom management, methodology, inclusion, pedagogy, but what about you?

This is not another typical set of how to instructions. This is not another website with activities and suggestions to do in the classroom. This is not another collection of best practices. This is a website about you. This is a website about helping you to take care of you.

By practicing “excellent self-care”, you will be able to find balance, health, passion, and excellence in everything that you do.